Mastering Control: 5 Effective Techniques to Stop Premature Ejaculation

 Premature ejaculation is a common sexual issue that affects many men. Fortunately, there are several techniques that can help you delay ejaculation and last longer in bed. Here are five effective techniques to help you stop premature ejaculation:

1. The stop-start technique: This technique involves stopping sexual stimulation when you feel like you're about to ejaculate. Take a break for a few moments until the urge to ejaculate subsides, then resume sexual activity. 2. Deep breathing: Focus on taking slow, deep breaths during sex. This can help you relax and reduce anxiety, which can contribute to premature ejaculation. 3. The squeeze technique: Similar to the stop-start technique, the squeeze technique involves squeezing the base of the penis when you feel like you're about to ejaculate. This can help you reduce arousal and delay ejaculation. 4. Use lubrication: Adding lubrication to sexual activity can reduce friction and help you last longer. Try using a water-based lubricant to increase your stamina and pleasure. 5. Strengthen your pelvic muscles: Kegel exercises can help you strengthen the pelvic muscles responsible for controlling ejaculation. To do Kegels, squeeze the muscles you use to stop urinating and hold for a few seconds before releasing. Remember that overcoming premature ejaculation takes time and effort. Try these techniques consistently and communicate with your partner about what works best for you. With patience and practice, you can improve your sexual performance and enjoy a more fulfilling sex life.

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12 Ways to Last Longer In Bed

Though it may seem hopeless, there are several effective ways to curb premature ejaculation.

One of the most frustrating afflictions that can befall a man is premature ejaculation. It's embarrassing, it's unexpected, and it turns what is supposed to be one life's greatest joys into one of life's greatest disappointments. No one wants to have to say I'm sorry at any point before, during, or after sex.

But men should know that while yes, PE can be incredibly frustrating, it's also incredibly common. “Premature ejaculation is a problem that affects almost every man at some point in his life,” says Thomas J. Walsh, M.D., a urologist at the University of Washington. While you're more likely to experience PE in your twenties and thirties, as many as one out of three men of all ages say they've experienced it at some point in their lives.

Knowing you're not alone can be comforting, but unfortunately it isn't going to change the reality of how PE can affect your agenda in the bedroom. If you want to start lasting longer in bed, then you're going to need to do something about it. This is far easier said than done.

What is the average time for ejaculation?
In a 2005 study, researchers had 500 heterosexual couples use stopwatches to measure the time between vaginal penetration and male ejaculation over four weeks of sex sessions. The overall median time was 5.4 minutes.


Lots of guys don't last as long as that. The 2014 book The New Naked: The Ultimate Sex Education for Grown-Ups reported that nearly half of guys finish within two minutes, according to the New Republic.

You may be diagnosed with PE if you routinely ejaculate within one minute of penetration, no matter how hard you try to delay it.

One of the reasons PE is so maddening is that it can feel like you have no control over it. The harder you try to prevent it, the worse it seems to get. Yes, you may be able to last a few seconds longer in bed by thinking about your fantasy baseball team, but who wants to be thinking about baseball statistics during sex? Are there any substantive solutions?

Thankfully, the answer is yes. Despite how hopeless your situation may feel, there are indeed plenty of smart, sensible, and healthy ways to curb, if not cure, your premature ejaculation and last even longer in bed.

1. Work it out

Kegels. Kegels. Kegels.

Or, in other words, work out your pubococcygeal (PC) muscles of the pelvic floor, and work them out good. To understand what these muscles feel like when they're fired up, trying cutting off the flow of urine the next time you're using the bathroom. After you cut it off, let it flow, then cut it off again, then let it flow again.

For help isolating those PC muscles, try standing in front of a mirror and using them to lift your testicles — without the help of your hands. Imagine “lifting your nuts to your guts” or “shortening your penis,” Dr. Sandra Hilton, PT, DPT, a doctor physical therapy at Entropy Physiotherapy and Wellness in Chicago, Illinois, previously told

Once you have a feel for how to expand and contract your PC muscles, tighten and hold for a count of 10, then release. Practice in sets of 10. The beauty of this exercise, which will result in heightened ejaculatory control and help you last longer in bed, is that you can do it practically anywhere.


There’s scientific proof that kegels can help men make sex last longer. As Men’s Health UK reported: “A 2005 study found that 75 percent of men improved erectile function after doing kegels. In another study, Italian researchers found that 61 percent of men were cured of premature ejaculation through rehabilitation of the pelvic floor muscles.”

2. Limit your thrusting

There are plenty of ways to enjoy intercourse without thrusting like a jackrabbit. You can massage the tip of your penis into her clitoral hood. You can focus on the nerve endings in her vaginal entrance instead of seeing how deep you can get. You can press your penis against her G-spot. Sure, throw a little thrusting in there too, but if you feel like you're about to reach the point of no return, there are ways to slow things down without sacrificing her pleasure.

3. Switch things up
Instead of picking one position and pounding away like the aforementioned jackrabbit, try alternating between a few different configurations to last longer during sex, licensed sex psychotherapist Vanessa Marin advised over at Bustle. Negotiating your bodies into new positions will let you press pause on your trip to the finish line.
Marin also recommends experimenting with “tiring or tricky” positions to last longer; you may find yourself less likely to come if your brain is focused on balance or precision.


Need some inspiration? Check out our list of the 45 best sex positions every couple should try. You might want to skip doggy style, which makes it easy to go fast and deep — a climactic combination. Consider having your partner go on top, where she can take the reins on rhythm and depth.

4. Edging

Delaying your orgasm while masturbating can be one of the most effective ways to train yourself to last longer during sex. This is also known as edging, and according to Dr. Walsh it's one of the most common techniques for avoiding premature ejaculation. Basically, you bring yourself right to the edge of orgasm before stopping all sexual or masturbatory activity until you have your excitement under control.

Practicing this technique can help you teach your brain and body to better control your orgasm response and make sex last longer, says sex therapist Emily Morse, Ph.D. Just be sure to use a lot of lotion or lube while you practice edging to avoid chafing, she adds.


Speaking of masturbation, rubbing one out an hour or two before sex may help you delay ejaculation, according to the Mayo Clinic.

5. The Squeeze

If you can feel your orgasm coming on, stop and squeeze right below the head of your penis. Apply firm pressure with your thumb and forefinger and focus the pressure on the urethra, or the tube running along the underside of the penis, advises Ian Kerner, Ph.D., a sex therapist and author of She Comes First.

The squeeze technique can help you last longer in bed by pushing blood out of the penis and momentarily decreasing sexual tension, which represses the ejaculatory response, Kerner says.


“This is another type of biofeedback, similar to edging.” says Dr. Walsh.

6. Ladies first

Many women require clitoral stimulation to have an orgasm in the first place, so while you're trying to keep your own orgasm at bay, get to work and help her find her own bliss. Whether you use your mouth, your fingers, or a toy—hey, we recommend all three!—knowing she’s enjoyed an orgasm may relieve some of the pressure you’re feeling to last longer in bed, Kerner says.

This adress www.Ejaculationbycommand.com special For the man who ​ejaculates too ​soon during sex​…

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Sex Q&A: What Should I Do With My Boyfriend’s Small Penis?

Source of this post: Buzzfeed 

Let’s have an honest discussion about sex with a smaller-than-average guy.

This week’s question: 

Q: Hey,

I’m just going to dive right in here. I recently started seeing someone new, after getting out of a lengthy relationship. This guy is perfect; he’s everything I have been looking for in a relationship. A few nights ago, things started getting a little hot and heavy, and we ended up in his bedroom. The sexual tension between the two of us was huge. I had never wanted to jump someone’s bones so bad. Things were moving pretty fast; actually so fast that we skipped most of the foreplay and he was on top of me before I knew it. I had been anticipating this moment for so long, until I saw what I was working with: an extremely small penis.

I haven’t had many sexual partners, but I seem to have lucked out in the “man junk” department. This situation was totally new to me. I have never faked an orgasm like that in my life. Now, I am terrified to get in bed with him again. How do I handle his small member without ruining our sex life?

Sincerely,

Frustrated Girlfriend

Hi, Frustrated Girlfriend! Thanks for sending your question. To help answer it, we spoke with sex expert Laura Berman, Ph.D., author of Loving Sex, and sex researcher Debby Herbenick, Ph.D., author of The Coregasm Workout. Here’s what they had to say:

Despite all those myths and stereotypes, penis size is not the be-all and end-all of sexual satisfaction.

Let’s get this out of the way first: Penis size isn’t everything when it comes to sex. For some people, it may be a total nonissue. That’s because not everyone relies on penetration for sexual satisfaction, and actually, most women don’t orgasm from penetration alone anyway, says Berman.

That said, it’s normal to be a little caught off-guard if all of your previous sexual partners have been pretty similar, anatomically speaking, and this partner was smaller than average. And if you’re used to being with a well-endowed dude, that just might be your sexual preference — and there’s nothing wrong with that either. One study in the Journal of Sexual Medicine found that women who have more vaginal orgasms (rather than clitoral ones) actually do prefer larger penises, probably because they enjoy penetration more.

So here’s the thing: You don’t need a bigger penis to have all of the orgasms, but it is a sexual preference just like anything else. Luckily, it sounds like his size isn’t a deal breaker and you want to be as sensitive as possible while still making sure you both have a great, fulfilling sex life, which is awesome by the way.

First, let’s talk about how small the penis actually is.

It’s not totally clear from your question exactly how small is “extremely small.” It could be a micropenis, which would be one that’s smaller than 2.05 inches flaccid or 3.35 inches stretched (according to a recent study, which defined a micropenis as less than 2.5 standard deviations from the mean). If that’s the case, penetrative sex might be difficult, but that doesn’t mean you’ll have a sucky sex life.

“There are many pleasurable and orgasmic ways to have sex that don’t require a penis, let alone one of a specific size,” says Herbenick. You might end up relying more on oral or manual stimulation or bringing in a sex toy or dildo if you’re both comfortable going there. You might want to read these stories of women who had sex with a micropenis — most of them found they were able to have awesome sex in other ways and it really wasn’t a huge deal.

Or this guy might just be slightly smaller than average, which could be the case if you’ve just been with really well-endowed partners in the past. For reference, the average erect penis is about 5 inches, according to recent research, and most penises fall within an inch or two of that, says Herbenick. If that’s the case, certain positions and techniques might make penetrative sex feel a lot better for both of you. Here are a few tips that might help:

Tip No. 1: Keep in mind that his erection may not be reaching its full potential just yet.

This is something to remember any time you have sex with someone new: Nerves, anxiety, and pressure can all do a number on a guy’s erection, which might mean he’s not getting as hard as he could be, says Herbenick. This is actually totally normal — even for young men — especially if there’s not enough foreplay.

It’s possible that as you become more comfortable with each other and have sex a few more times, you’ll find that his erections are actually stronger or longer. “Our research shows that men tend to have stronger and easier erections when they’re in relationships,” says Herbenick. And anecdotally, this is something she’s actually heard from a lot of women. The explanation is just that there are so many factors that can influence a man’s ability to achieve a full erection, and those factors can change over time. “Adult men’s penises aren’t changing in size. But there’s a chance you’ll see some change if you continue to have sex with him.”

Tip No. 2: Reducing the lubrication can help you feel more sensations.

If you’re really wet, you might not feel as much sensation with a smaller-than-average penis, says Herbenick. So maybe skip the lube with this partner. If you’re getting really wet on your own, Herbenick suggests quickly wiping your genitals with a towel/sheet/hand before penetration so that you feel more sensation.

Tip No. 3: Squeezing your pelvic floor muscles can make penetration feel more awesome.

These are the muscles that can stop your pee midstream, and they can also make sex feel better, says Berman. By squeezing them during penetration (not the whole time, but whenever you can — typically in sync with your partner’s thrusts), it can make everything feel more ~snug~ and enhance the sensations for both of you.

Tip No. 4: Try positions that allow more friction and clitoral stimulation.

With a smaller penis, you might be limited in terms of which positions work and actually feel good to both of you. It’s hard to give specific suggestions without knowing you and your partner’s anatomy and preferences, but just explore and see what works. Generally speaking, you-on-top might allow for a little more friction and clitoral contact, says Berman, while positions like spooning or rear entry might be trickier to pull off.

You may also decide that oral and manual stimulation are the way to go, and that penis-in-vagina sex just isn’t what you’re into. Incorporating more foreplay and more sexual acts can be a good way to explore what works while you’re still getting to know each other and each other’s bodies.

One more thing! Communication and honesty are crucial — but don’t put down his penis.

If you want to have better sex with this guy (and really any partner), you need to be open and honest about what feels good. That means no more fake orgasms and a lot more talking about what you want from sex.

Just… don’t say the problem is his penis size. Instead, be honest if you’d like certain positions, more oral or manual stimulation, sex toys, whatever, says Berman. Even if it ends up being an issue of sexual incompatibility, don’t blame it on his size. This is already a really sensitive issue for most men thanks to cultural standards and unrealistic body expectations — something pretty much everyone can relate to in some way or another. But as we mentioned, penis size doesn’t matter to everyone, so even if he doesn’t measure up for you, that doesn’t mean he wouldn’t be someone else’s perfect fit. There’s no reason to give this guy an unnecessary complex.

The bottom line: Penis size is one small part of the equation, and it’s not mandatory for great sex.

“If this is someone [you] really see potential in and really like, then I would encourage [you] to invest in it,” says Herbenick. “And really understand that the first dozen times might just be OK as [you] work to understand each other and become more intimate.”

Final Solution

If the above tips do not work with you, final solution that you should try is "The Penis Enlargement Bible" program. This is natural penis enlargement program written by John Collins. The author of this book asserts that you can increase 2-4 inch length of penis with this program. This is a best-selling book on clickbank within 3 years. You can refer "The penis Enlargement Bible" program here

Do you have a question you want answered by our sex experts? Email us at sexQs@buzzfeed.com.

Source by: Buzzfeed

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Advance Sex Positions To Hit the G-spot and Make her Orgasm Quick

It’s been a while since we last wrote about sex positions. We got caught up with the Sexopedia series and kind of just forgot about it, but don’t worry we are back.  Earlier, we had done posts on the missionary, spooning, rear entry, standing and woman-on-top sex positions. Today we are here with a variation of the missionary – the anvil sex position.

How to do it: While it’s a variation of the missionary, it’s considered a more advanced position. The basic difference is instead of the woman’s legs on the bed; the position sees the woman’s leg on her partner’s shoulders ergo the name the Anvil. 

Pros: The position is amazing because it allows deeper penetration and allows the penis to hit the elusive G-spot. Also, the male’s pubic bone will come in contact with the clitoris for some delightful clitoral stimulation which will be like a double jackpot and should make it too hot to handle. 
Cons: This position is definitely not for everyone. Both partners need to be athletic and flexible. Holding the position is tough and many people find that they can’t hold this position for long. It can also be painful if your man’s penis is bigger than average or you have a tight vagina. A long penis might actually end up hitting the cervix instead of the G-spot which might make it more painful than pleasurable. Read more about how men can give their partners the orgasm that she deserves.

Have you tried these sex positions?

The butterfly

Magic Mountain

Glowing Triangle

On the lap

The 69

The Anvil

Standing

Woman-on-top

Spooning

Missionary

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How To Have Sex For An Hour Effortlessly

If you’re not lasting as long as you’d like to in the sack, try these proven ways to thwart an early orgasm.

You’ve tried crunching baseball stats. You've mentally replayed your last round of golf. You've outlined the steps to making your favorite sandwich. But the more you try to slow yourself down during sex, the faster you finish—and you’re not alone.

“Premature ejaculation is a problem that affects almost every man at some point in his life,” says Thomas J. Walsh, M.D., a urologist at the University of Washington. 

Dr. Walsh says there are primarily two methods of dealing with your speed issues: physical and psychological treatments. While physical remedies target the sensations you feel during sex, psychological solutions address your worry, stress, or other mental factors that may explain your quick trigger, Dr. Walsh explains.

Here, he and other experts break down a few of the most helpful techniques for dealing with premature ejaculation (PE). But be warned: Dr. Walsh recommends trying these out on your own before attempting them during sex. 

1. Biofeedback

In general terms, this refers to the idea that you can regulate your own neurophysiology—or the way your body responds to physical sensations, Dr. Walsh explains. While there are a lot of different types of biofeedback, he says one of the most common for treating PE is to bring yourself right to the edge of orgasm before stopping all sexual or masturbatory activity until you have your excitement under control. Also known as “edging,” practicing this technique can help you teach your brain and body to better control your orgasm response, adds sex therapist Emily Morse, Ph.D. Just be sure to use a lot of lotion or lube while you practice edging to avoid chaffing yourself, she advises.

2. The Squeeze

If you can feel your orgasm coming on, stop and squeeze right below the head of your penis. Apply firm pressure with your thumb and forefinger and focus the pressure on the urethra—the tube running along the underside of the penis, advises Ian Kerner, Ph.D., a sex therapist and author of She Comes First. The squeeze technique pushes blood out of the penis and momentarily decreases sexual tension, which represses the ejaculatory response, Kerner says. “This is another type of biofeedback, similar to edging.” Dr. Walsh adds. 

3. Ladies First

When you help her finish first—whether with your mouth, your fingers, or a toy—knowing she’s enjoyed an orgasm may relieve some of the pressure you’re feeling, Kerner says. 

4. De-Sensitizers

Like the stuff dentists slather on your gums before jamming in the needle, there are topical sprays called “local anesthetics” that you can apply to your penis to lessen the sensation and keep control, Dr. Walsh says. “When used properly, you can adjust the amount of desensitization with these sprays, and it won’t transfer to your partner,” he adds. He says some of his patients have had luck with a product called Promescent. (Dr. Walsh is in no way affiliated with the company that makes this product.) But be warned: The lack of sensation could make it difficult for you to stay erect, he says.

5. Condom Control

Most major condom manufacturers make extra-thick rubbers that act like a slip-on desensitizer for your member, Morse says. Look for marketing lingo like “extended pleasure” (from Trojan) or “performax” (Durex), which are fancy terms for this thicker style of condom. 

6. Pills

Plenty of men pop a pill to become erect. And in Europe, there are also legal drugs that can help you last longer in bed, Dr. Walsh says. The problem: The Food and Drug Administration (FDA) hasn’t approved those drugs to treat PE in the U.S. Why? “Even though trials show these drugs genuinely benefitted men with premature ejaculation, the FDA sets a very high bar for drugs used to treat non-life threatening conditions,” Dr. Walsh explains. While you could take these drugs for “off-label” uses like the treatment of PE, most of these meds are antidepressants that could lead to mood changes or other side effects—meaning they shouldn’t be used unless your performance problem is seriously affecting your life, Dr. Walsh says. He advises talking to your doctor to discuss this option. 

7. Ask an Expert

If you feel like you’ve tried everything without success, it may be time to discuss your problem with a sexual dysfunction specialist, Dr. Walsh says. “A lot of the treatments we’ve already discussed—edging and biofeedback—are pretty challenging techniques that a specialist can help you use effectively.” He recommends asking your doctor for a referral to a urologist, who can either treat you himself or refer you to the right person for your problem. “He or she will help you approach this practically and pragmatically,” Dr. Walsh says, adding, “It’s not about getting in touch with your inner self. It’s about learning the physical or mental mechanisms that can help you avoid PE.”

How To Last 10-30 Minutes Longer In Bed Immediately...in 3 steps

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Source: Men's health

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Guess That Sex Position Video

Cosmo challenges people on the street to guess the truth behind some sexy new positions.

Sex Positions • Sex Moves

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Steps on How to Cure Premature Ejaculations Naturally

It is easy to find the steps on How to Cure Premature Ejaculations Naturally. What can become difficult is keeping your eye in the prize. This is why some people quit right in the middle of doing these steps. This is why you need to take a look at the preparatory steps that you need to take. Here are some of the preparatory steps on How to Cure Premature Ejaculations Naturally.
1. Be prepared for the task –In order for you to be able to do everything that you need to do which includes kicking your vices out of the door, you need to be mentally prepared for the task at hand. Admitting that you have a problem in the bedroom is very important. This will make it easier for you understand why you need to get rid of the problem which will make you more devoted to following the program that you have chosen to use. Another thing is that you should not be afraid to try different programs if the one that you are currently using does not seem to be effective.
2. Learn about self control – Some men like to think that they have everything under control just to hide the fact that they are having problems “down there”. This is not the most advisable thing to do since it will make it seem that you don’t need to learn about self-control. You need to be aware of the different muscles in your body that you can control so that it will be easier for you to fix this problem. You can start by tensing and relaxing certain parts of your body regularly.
3. Regulate your hormones – Hormones play a huge part in your reproductive system since they regulate everything. This is why when you are experiencing problems in your “nether regions”; you should take a look at the possibility that there is something wrong with your hormones. Always remember that the human body of a male has both male and female hormones. Any irregularities between the two can cause sexual dysfunction. This is why you need to work on making sure that the hormones are being secreted properly. You can also go to the doctor to get yourself tested for any deviations.
4. Live a healthier life – In order for you to be able to kick this problem to the curb, you also need to get rid of your vices. Vices such as alcoholic beverages have been scientifically proven to be useless when it comes to improving the overall physicality of the human body. They bring forth nothing but toxins which can only make it harder for you to get rid of your problem. This is why you need to get rid of these things completely. If you can’t seem to get rid of these vices immediately, you can try removing them from your life slowly. This requires a lot of patience and dedication.
5. Take a hold of the situation – Its problem like this one which can make a man lose control simply because of the fact that it is too embarrassing. Since it is too embarrassing, it is easy for one to presume that there is no light at the end of the program. This is why no matter what happens, even if your girlfriend breaks up with you because of this problem, you need to keep your head above water. This will motivate you to keep on going with the program until you see the results. However if the program that you have been using did not yield any result after weeks of usage, you should try a different program.
6. Make Use of the Step by Step Guide on Stopping Premature Ejaculation - This is the most organic and natural program that can help fix this problem for you. This will also teach you about those emergency situations which may cause the problem to reappear again. This is why a lot of people choose this program over the others because it prevents scenarios like this one from happening when other programs just stop at teaching you about the basics of How to Cure Premature Ejaculations Naturally without even getting into the actual remedies.
To find out more about this guide, visit: Step by Step Guide on Stopping Premature Ejaculation
Follow these steps on How to Cure Premature Ejaculations Naturally and you will surely be able to get rid of your problem. If you want a faster solution though, you can always skip straight to number six.
Do something about your problem today. Visit: How to Cure Premature Ejaculations Naturally

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7 Dangerous Things That Can Happen During Sex

What to do when your rough romp leads to rug burns, bite wounds, and more

Sex can leave you feeling invincible, sure, but if you're particularly freaky—or even just a little careless—it can also leave you with cuts, bruises, or even a trip to the ER. So what happens if your body takes a beating? Read on, and avoid these dangerous things that can transpire during a good night's work.

1. Penile fracture.

Although there are no bones in your boner, there are tubes—called the corpora cavernosa—that engorge with blood to make it hard. Think of your penis like a tire, which becomes firm when it's filled with air. If you're thrusting into something rigid, or going at it at an odd angle, you can rupture the spongy tissue and cause a penile fracture: basically, your pecker buckling under pressure.

"We call it 'eggplant deformity,' because your penis gets purple and huge," says Richard Santucci, M.D., director of the Center for Urologic Reconstruction. And obviously, like a flat tire, you'll lose your erection immediately. While penile fracture is relatively common, it's typically treated via surgery. "Usually, we'll make an incision and find the area that's torn. Then we sew it back together," says Dr. Santucci. If that freaks you out, refrain from super-rough sex in positions like woman-on-top, which are more likely to cause a fracture.

2. Friction burn.

Imagine having sex with a Chinese finger trap—it's the same as having sex without lube. (And yes, "Chinese finger trap" is your new favorite vagina euphemism.) When you put your penis into something as dry as a bone, you're likely to chafe from the friction, causing burning, stinging, and redness. Don't skip on the lube next time, lest you get rubbed raw again. To treat a friction burn in the meantime, apply some kind of soothing lotion or aloe vera gel and give yourself a sex hiatus until it heals.

3. Cock ring swelling.

The upside to using a cock ring is that you'll keep your erection for longer. The downside is that if you don't take it off, you'll keep your erection forever. If the ring is worn for too long or if it's too tight, it can block the blood supply from the penis, causing it to swell. It can also tear through the skin beneath the ring. "I once saw a guy put the head of a sledgehammer around his penis," says Dr. Santucci. "That thing is really hard. It's like steel. We had to call the fire department to bring the saw they use to cut cars open, and it took hours to cut off." Moral of the story? Stop trying to make homemade cock rings, and make sure to get one with a fastener—like elastic, Velcro, or snaps—so you can remove it.

4. Suction marks.

Whether your partner is an oral-sex master or you're using one of those vacuum sex toys, excessive suction on your penis can leave reddish, purplish marks. It's basically like a hickey on your hard-on. And just like a hickey anywhere else on your body, it's a result of capillary hemorrhaging from the blood vessels in your penis. But since the skin on down there is especially sensitive, don't try any of those homespun hickey-removal techniques, like brushing it with a dry toothbrush. Leave the thing alone and it should go away within a few days. If it's still there after a week, see your doctor.

5. Bite wound.

It's the last thing you want to hear during oral sex: CHOMP. First, check out the damage: Is the skin broken? If it is, dab it with antibacterial cream or visit a doctor for a dose of antibiotics since the potential for infection is high. That said, it's highly unlikely that your partner canaccidentally bite that hard. "To tell you the truth, most bites to the penis occur during a sexual assault," says Dr. Santucci—so unless you're like this guy, it's doubtful that you'll end up with a legitimate bite. Instead, a BJ-gone-wrong might yield scrapes or teeth marks, which you can treat with a swab of antibiotic ointment.

6. Sore penis.

After a marathon sex event, the skin on your penis might feel tender, or even appear darker or reddish. If it's not chafing of the skin—you remembered to use lube this time—then it could just be the result of an extraordinarily long-lasting erection. It takes a lot of blood to keep that thing up, and if you've been going at it for a long time, then your tenderness could be from that. If you still feel sore the next day, just take it easy, champ—you should be ready for the next race in no time.

7. Sore balls.

Sex shouldn't wear your pair out—but occasionally, you might feel slight soreness in your testicles. If your romp regimen involves twisting, pulling, or squeezing your balls—even gently!—then that could be the culprit. Remember, your goods are sensitive things, and they must be treated with care. It's also possible that a really, really intense orgasm can cause minor "trauma" on your testes, and some men have reported physical aches after a powerful ejaculation. It's sort of like the antithesis of blue balls. While there's no real treatment or course of action, all we can say is: Congrats on that orgasm.

"Last 10-30 Minutes Longer In Bed Immediately... AND See How To Permanently Reverse Premature Ejaculation With This Extremely Potent Method"

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Source: Men's Health

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