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| How to stop premature ejaculation? |
Find Out The Cause Of Premature Ejaculation
Identifying the cause for rapid discharge of semen before preferred can go a long way in curing your sexual disorder. Check here you are suffering from:I. Primary sexual disorder: Here, early ejaculation took place soon after puberty.
II.Secondary sexual disorder: Here, ejaculation used to take place at a normal pace previously. However, after sometime the anomaly started. The reasons could be:
1. Anxiety – stress and strain takes toll on one’s sexual performance.
2. Early conditioning – over arousal culminates into quick ejaculation.
3. Performance anxiety – loss of confidence takes away the motivation to perform sex.
4. Mismatch interpersonal dynamics – when either of the partners fail to assess the sex
sequence.
5. Sexual dysfunction – neurological problems create problems in having sex.
1. Performing longer arousal time through well-planned foreplay.
2.Taking deep breathe and exhaling slowly to distract attention from ejaculation.
3. Putting pressure on perineum to delay ejaculation.
4. Squeezing the penis tip – area below the glans –to delay ejaculation.
5. Pulling testes a little can dissuade ejaculation.
6. Performing Pubococcygeus muscle contraction – squeezing of muscles in the pelvic region just before ejaculation, postpones climax.
7. Performing Kegel workout or “start-stop” method – where the body is trained to control ejaculation. Just when it is time for the climax, the stimulation is stopped. Repetition of this method controls premature ejaculation.
8. Masturbating before sex – over arousal can boost early ejaculation. Masturbating would help to release sexual energy and allow delayed orgasm. You can also perform start-stop method while doing this act.
9. Using different sex positions for intercourse – (All of sex positions here), care must be taken to ensure that muscles near the pelvic region are not tensed. With men-on-top position, the muscles can contract easily – helping in quick ejaculation. With female-on-top or rear-entry, the muscles are not strained.
10. Taking Medicines – various tablets, gels, and ointments help to control premature ejaculation. Anti-depressants such as Clomipramine, sertraline are some popular medicines that are often prescribed by doctors to enable delayed orgasm.
11. Taking Special Massage Therapy – Special therapists provide specialized massage to the body to help normal ejaculation. Often, essential oils are used in the process as well, such as sesame oil, castor oil, and some herbs. The massage is applied predominantly on prostrate and penis. Special rub is also provided to induce contraction.
12. Applying anesthetic gels – these are applied to the shaft just before sex. Soon after it is applied, the sensation at the penis diminishes which delays semen discharge. However, there are side-effects which are often undesirable.
13. Applying anesthetic laced condoms – these condoms have benzocaine laced inside them which allow late ejaculation.
14. Applying Master-Johnson technique – where the partner can help squeezing the penis at the opportune moment to slow down ejaculation.
There are different ways of curing premature ejaculation. Depending on the cause and intensity of arousal you need to assess what remedy you need to take. If you want to perfectly cure your early ejaculation disorder and enjoy climax with your partner, it is strongly recommended that you use a step by step guide to help you find out the right procedure to cure the malfunction.
Premature ejaculation is quite common among professionals who work hard to meet deadlines and lack proper sleep. Lack of foreplay, irritability due to unrest, and low self-esteem can take toll on your sex life. Premature ejaculation is one such problem that many people face today.
14 Successful Tips To Stop Premature Ejaculation
Almost all men have premature ejaculation sometime in their life. Even during masturbation, early climax is often reached by the performer. Before you go for the remedy to cure the disorder, make sure you know your libido, when you can be aroused, and the level of arousal. Some basic remedies are:1. Performing longer arousal time through well-planned foreplay.
2.Taking deep breathe and exhaling slowly to distract attention from ejaculation.
3. Putting pressure on perineum to delay ejaculation.
4. Squeezing the penis tip – area below the glans –to delay ejaculation.
5. Pulling testes a little can dissuade ejaculation.
6. Performing Pubococcygeus muscle contraction – squeezing of muscles in the pelvic region just before ejaculation, postpones climax.
7. Performing Kegel workout or “start-stop” method – where the body is trained to control ejaculation. Just when it is time for the climax, the stimulation is stopped. Repetition of this method controls premature ejaculation.
8. Masturbating before sex – over arousal can boost early ejaculation. Masturbating would help to release sexual energy and allow delayed orgasm. You can also perform start-stop method while doing this act.
9. Using different sex positions for intercourse – (All of sex positions here), care must be taken to ensure that muscles near the pelvic region are not tensed. With men-on-top position, the muscles can contract easily – helping in quick ejaculation. With female-on-top or rear-entry, the muscles are not strained.
10. Taking Medicines – various tablets, gels, and ointments help to control premature ejaculation. Anti-depressants such as Clomipramine, sertraline are some popular medicines that are often prescribed by doctors to enable delayed orgasm.
12. Applying anesthetic gels – these are applied to the shaft just before sex. Soon after it is applied, the sensation at the penis diminishes which delays semen discharge. However, there are side-effects which are often undesirable.
13. Applying anesthetic laced condoms – these condoms have benzocaine laced inside them which allow late ejaculation.
14. Applying Master-Johnson technique – where the partner can help squeezing the penis at the opportune moment to slow down ejaculation.
There are different ways of curing premature ejaculation. Depending on the cause and intensity of arousal you need to assess what remedy you need to take. If you want to perfectly cure your early ejaculation disorder and enjoy climax with your partner, it is strongly recommended that you use a step by step guide to help you find out the right procedure to cure the malfunction.
Premature ejaculation is quite common among professionals who work hard to meet deadlines and lack proper sleep. Lack of foreplay, irritability due to unrest, and low self-esteem can take toll on your sex life. Premature ejaculation is one such problem that many people face today.
Visit Ejaculationtrainer.com by Matt Gorden to learn What exactly to do to stop premature ejaculation.
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